Sauerkraut is fermented cabbage with a particular bitter taste. Like with natto, this fermentation method features lots of health and fitness benefits, like selling excellent intestine well being and boosting immunity. With 2.75 micrograms for each half-cup, sauerkraut is likewise an incredible supply of vitamin K2. The two vitamins K1 https://vonh847luz4.prublogger.com/profile