It happens gradually: the distracted conversations, the lost hours to scrolling, the quiet meals with everyone on a device. This isn't just "how it is now"—it's the erosion of family digital health, and it has a real cost. That lost connection and fractured attention are what we sacrifice for constant connectivity. But this doesn't have to be your family's new normal. The solution isn... https://the-digitalbridge.com/supporting-digital-wellbeing-at-home-simple-habits-that-work/