The practice of Fire Breathing Kundalini Yoga combines rapid, intentional breathwork with yogic postures to stimulate energy flow and awaken Kundalini. This technique not only detoxifies the body but also strengthens the lungs, improves circulation, and enhances overall vitality. Mentally, it promotes focus, clarity, and emotional release, helping practitioners overcome stress and fat... https://www.prathamyoga.com/blog/breath-of-fire-in-kundalini-yoga