SwiftPushkarSwiftPushkar 32.3k66 gold badges9090 silver badges159159 bronze badges Insert a comment Breathe Deeply: Start with a couple of deep breaths to center by yourself. Deep, conscious respiratory helps you to quiet the mind and put together it for the exercise ahead. Mantras provide various features in spiritual apply, Every https://www.youtube.com/@Mahavidyabaglamukhi