Over-all, the authors stressed the necessity of currently being mindful of how applying cellular equipment can lead to neck pain and that shifting positions and lowering the use length may be encouraged. A PT will create a treatment regimen customized especially for you depending upon the cause of your stiffness https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/