When chronic, unmanaged stress undoubtedly requires a toll on physical and psychological health, viewing worry completely as being the enemy overlooks a vital fact: specific types of tension can in fact enrich our resilience, effectiveness, and progress. This substitute perspective examines how worry, when adequately comprehended and channeled, may function https://losgatospsychologist78887.eedblog.com/33554595/the-unexpected-great-things-about-strain-reframing-our-romance-with-strain