Seerat Kaur Marwaha The constructive effects of gratitude lengthen further than psychological overall health. Gratitude journaling helps with superior slumber, decreased hypertension and enhanced immune function Gratitude is commonly described as the quality of getting grateful as well as the readiness to point out appreciation for and return kindness. https://www.dailypioneer.com/2025/india/best-marching-contingents--tableaux-of-republic-day-parade-get-award.html