Semen retention sexual kung fu exercise routines Jan 27, 2020 Semen retention and meditation are two tactics that go hand in hand. In case you’re practising semen retention then you ought to be meditating. Abstinence: Refraining from all sexual exercise, which may change based on person Choices, for instance with https://importance-of-semen-reten61504.blogdeazar.com/30269755/detailed-notes-on-semen-retention-for-women