Also, no diet is for everybody. If you have Serious kidney disease or should be with a reduced-protein diet, for example, the Paleo diet is likely not for you personally. Speak to your doctor before you start a whole new diet. Offered the number of foods are off-limits, Zelman notes https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/11-game-changing-benefits-of-the-paleo-diet/