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How to Cope With Uncertainty and Minimize Tension and Anxiousness

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Uncertainty is part of life and may be advantageous. It forces us to adapt promptly, confront difficulties head-on and makes prospects. Maladaptive anticipatory responses to uncertainty about potential threats lie at the root of panic Problems, together with inaccurate Expense and chance estimates, hypervigilance with regards to threats that surface https://lorenzs752qak2.wikikali.com/user

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