D. When hips fall decrease than knees, straight away push by ft to explode out of the bottom on the squat. When growing to stand, press the barbell overhead, locking arms out totally. From The underside of your squat, thrust your ft into the ground to stand back again up https://ezmarkbookmarks.com/story18158065/the-fact-about-thruster-finance-that-no-one-is-suggesting