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Uncovering the Link Between Keto and Heart Health

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Explore the link between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can enhance **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://thomasb471pco9.wikipresses.com/user

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